anxiety

October 18, 2017

Letting go

I woke up this morning with these words in my head. It may be the fact that the previous day I had been having a conversation […]
November 7, 2017

Digital detox

Last weekend I decided I needed time out from my emails, computer and all things digital. I’m not the most technologically advanced person nor do I […]
February 26, 2019

You are enough just as you are

The idea of feeling good enough was a foreign concept when I was younger. It’s not something I thought much about until I was older and […]
March 26, 2020

Let love guide you

I think we can all say that we’re living in ‘interesting’ times at the moment. I would never have expected that this year the hottest items […]
April 27, 2020

Creating consciously

It may seem like a crazy time to be talking about creating anything at the moment when the world seems to be in such a huge […]
May 28, 2020

Facing the unknown

Are you feeling anxious about the future and what lies ahead? With the appearance of the virus, life has taken a surprising turn and upset plans […]
June 25, 2020

Why “feminine energy” is important and 3 simple steps to access it

When I first heard the term ‘feminine energy’, I was confused as to what it meant. I thought to myself I’m female so surely, I already […]