You might be wondering what it means to create your own reality. It might sound a bit pie in the sky and out there, woo woo even! I remember when I first heard of this concept, I was a bit skeptical as well. I wondered how it was possible that one could create their own reality. However, over time, I’ve come to realise that not only is it possible, we already do it every single day (albeit unconsciously).
Where you are today is an accumulation of beliefs, desires and choices. You’ve created your current life through these three aspects and you can change it by adjusting them. Despite what anyone may tell you, you do have the power to create what you truly desire but it needs to come from a conscious place and this is where your responsibility lies in doing the work.
Even though the last year or so has been challenging, I feel it’s been part of the call for us to get in touch with what it is that we really want in life. To ask ourselves what we truly want to experience whilst we’re on this planet. Are we focusing our time and energy on what we truly want to be doing each day? That is, are we focusing on our real priorities?
We’ve been conditioned to believe that life has a certain path and that we’re meant to follow it. But how can it be possible that everyone fits into this one size fits all when we’re all unique human beings with unique personalities and desires? Part of the process of creating your reality is actually undoing the conditioning that has been pressed upon you. To start to question whether your life actually gives you the joy, peace and happiness that you’re searching for.
It’s okay if it’s not as this is simply a sign that there is a misalignment in your life between what your heart’s desires and what you’re currently doing. At first it might be hard to acknowledge your own dissatisfaction with your life. Sometimes it’s easier to pretend that everything is fine and that you’re content. However, giving voice to how you really feel gives you the opportunity to create the fulfillment and joy that you’re looking for.
If the current global circumstances are weighing down on you, remember your responsibility in taking care of yourself. This means being aware and conscious of where you put your energy. It’s easy to get caught up in the doom and gloom of life, but this isn’t helpful in the long term and will keep you stuck in that downward spiraling energy.
If you find yourself feeling fearful, then find help and support that will guide you towards empowering solutions. Discover like-minded souls who share your vision of life. Observe those who are facing their fears and see what you can do to deal with your own. In addition, try not to watch or listen to things like the news as it’ll only keep you in this fear-based reality.
Remember that there are two states of being, you’re either in love or in fear. Fear will keep you in a state of anxiety and worry whereas love is joyful, inspiring and peaceful. Decide which state you want to align with (hopefully love!) and each time you become aware of being in the fear state, acknowledge and accept your experience and then align with the state of love. This could mean going for a walk in nature, listening to a calming meditation etc.; something that helps you to reconnect with yourself and your loving nature.
I’ve created some steps to help you to create your own reality. It’s a big topic and could probably be a book but these steps will help you move towards this new way of living.
1.Get to the core of your true desires. This can be the challenging part as we’ve been told for a very long time what we’re supposed to want. Ask yourself if money was no object and all your financial needs were taken care of, how would you like to spend your day? What would really make your heart sing and fill you with joy? Would it be more time with family? Or having time to concentrate on your hobbies or perhaps being out in nature?
Feel into your heart and let it guide you. The world that we know is crumbling and a new one is being created. The possibilities are endless so think big but also about how you can contribute to a better experience for yourself and others on this planet.
2.Ask yourself if you feel any resistance to this new reality that you want to create? If so, note down what these are. This is an important step as this will determine whether you allow this new reality in or not. Perhaps you feel like it’s a dream life for someone else but not for you. If so, why is that? Do you feel unworthy of living a joyful and fulfilling life? Identify these old beliefs so that you can let them go and replace them with supportive and loving ones.
Or are you worried about how this will happen? The key in creating your new reality is in being clear about what it is that you truly want. When you allow this, then the ‘how’ will take care of itself. Think back to a past goal that you were determined to have and achieved. It may have been challenging but due to your strong desire, you made it happen. Why would this be any different?
3.Keep yourself focused on what it is that you want. Listen to your intuition and start taking action when you feel the call to. Observe the feelings and thoughts that come up as you work towards creating this new reality for yourself. It’s normal to come up against opposition (especially from those close to you) so keep this new way of living to yourself until it is well established. You have enough to deal with without having to explain yourself to others unless they are genuinely curious and want to learn.
As you stay focused on what you want to create, you’ll start to see the benefits and the reality that you desire. Remember to be easy with yourself and allow things to unfold. You are a great creator and can manifest what you want in this world. Just ensure that it comes from a loving place (rather than from your ego based desires) and you’ll be amazed by the changes and synchronicities that you’ll start to see!
If there’s anything that I can do to help or you would like to book in a free discovery call or session, please send me a message. I would love to hear from you.
You might also find this post interesting: Let Love Guide You