April 21, 2021

Improve self-worth by valuing yourself first

One day I was on my daily morning walk when I started to question the difference between the word deserving and self-worth. I’m not entirely sure […]
May 12, 2021

How vulnerability became my strength

When I was younger, I used to hate the idea of being vulnerable and crying in front of people such as family, friends and relatives. I […]
June 2, 2021

Healing your inner child

There’s been so much happening cosmically recently that it feels like we’ve entered an even more intense period of growth (if that’s even possible!). We experienced […]
July 21, 2021

Why do we accept less than we deserve or are worthy of?

Last week, I had something happen to me which really put into question my own beliefs about self-care and self-worth / self-value. From the outside it […]
August 25, 2021

Create your own reality

Create your own reality? What does that mean? You might be wondering what it means to create your own reality. It might sound a bit pie […]
September 29, 2021

The New Earth and doing your work

It’s such interesting times that we’re living in. When you look at the outside world, it seems as if everything is going mad and crazy. And […]
October 26, 2021

Guilt – an unexpected teacher

I know you’re all probably very familiar with guilt and how it feels. Certainly, for me it used to be something that weighed down on me […]
February 18, 2022

Healing is remembering who you are

For a long time, I used to associate healing with something being broken such as a broken arm needing healing. I then used this same meaning […]