Self Reflection Archives

December 19, 2017

The Gift of Reflection

I can’t believe that the year is coming to an end. How quickly did this year fly by! I’m sure many of you are feeling this […]

January 9, 2018

Intentions over Resolutions

I have to say that I personally dislike making new year resolutions. They’re usually made when you’re fired up for change (and perhaps slightly drunk!) but […]

February 26, 2019

You are enough just as you are

The idea of feeling good enough was a foreign concept when I was younger. It’s not something I thought much about until I was older and […]

November 28, 2019

Love yourself first

It was an amazing and interesting summer for me – it feels like it was an age away now! A friend came to visit and we […]