Self Acceptance

February 13, 2018

Self Acceptance

How has 2018 been for you so far? For me January felt like a challenging start to the year. I had a lot of things on […]
January 29, 2019

Dealing with change and uncertainty

I arrived in Paris at the end of April 2018 with the intention of staying a few months to improve my French and enjoy the city […]
February 26, 2019

You are enough just as you are

The idea of feeling good enough was a foreign concept when I was younger. It’s not something I thought much about until I was older and […]
March 28, 2019

Trust and believe in yourself

The journey of learning to trust and believe in myself has been a huge part of my life. 10 years ago, I would have rated my […]
November 28, 2019

Love yourself first

It was an amazing and interesting summer for me – it feels like it was an age away now! A friend came to visit and we […]
April 21, 2021

Improve self-worth by valuing yourself first

One day I was on my daily morning walk when I started to question the difference between the word deserving and self-worth. I’m not entirely sure […]
May 12, 2021

How vulnerability became my strength

When I was younger, I used to hate the idea of being vulnerable and crying in front of people such as family, friends and relatives. I […]
June 2, 2021

Healing your inner child

There’s been so much happening cosmically recently that it feels like we’ve entered an even more intense period of growth (if that’s even possible!). We experienced […]
July 21, 2021

Why do we accept less than we deserve or are worthy of?

Last week, I had something happen to me which really put into question my own beliefs about self-care and self-worth / self-value. From the outside it […]
August 25, 2021

Create your own reality

Create your own reality? What does that mean? You might be wondering what it means to create your own reality. It might sound a bit pie […]
September 29, 2021

The New Earth and doing your work

It’s such interesting times that we’re living in. When you look at the outside world, it seems as if everything is going mad and crazy. And […]
October 26, 2021

Guilt – an unexpected teacher

I know you’re all probably very familiar with guilt and how it feels. Certainly, for me it used to be something that weighed down on me […]