Gratitude

November 21, 2017

The Act of Gratitude

I’ve been thinking a lot about gratitude lately. I suppose it’s because I’ve been feeling it more in my life. When I was working in my […]
October 15, 2019

Moving through uncertainty

The world seems to be facing more uncertainty than ever. The political stage with various issues like Brexit, unjust laws being put in place in certain […]
October 22, 2019

Living in the present moment

People these days seem to be living extremely busy lives, working hard to make ends meet and repeating the same cycle day on day of ‘eat, […]
November 28, 2019

Love yourself first

It was an amazing and interesting summer for me – it feels like it was an age away now! A friend came to visit and we […]
March 26, 2020

Let love guide you

I think we can all say that we’re living in ‘interesting’ times at the moment. I would never have expected that this year the hottest items […]
April 27, 2020

Creating consciously

It may seem like a crazy time to be talking about creating anything at the moment when the world seems to be in such a huge […]
May 28, 2020

Facing the unknown

Are you feeling anxious about the future and what lies ahead? With the appearance of the virus, life has taken a surprising turn and upset plans […]
June 25, 2020

Why “feminine energy” is important and 3 simple steps to access it

When I first heard the term ‘feminine energy’, I was confused as to what it meant. I thought to myself I’m female so surely, I already […]
April 21, 2021

Improve self-worth by valuing yourself first

One day I was on my daily morning walk when I started to question the difference between the word deserving and self-worth. I’m not entirely sure […]
May 12, 2021

How vulnerability became my strength

When I was younger, I used to hate the idea of being vulnerable and crying in front of people such as family, friends and relatives. I […]
June 2, 2021

Healing your inner child

There’s been so much happening cosmically recently that it feels like we’ve entered an even more intense period of growth (if that’s even possible!). We experienced […]
July 21, 2021

Why do we accept less than we deserve or are worthy of?

Last week, I had something happen to me which really put into question my own beliefs about self-care and self-worth / self-value. From the outside it […]